KaZ is an award-winning vocalist, a former dancer, stunt actor, circus artist, & professional water skier. She has also worked as a theater artistic director & writer, a television producer and writer, restauranteur, cinema owner, & fitness professional.
She has been a published writer in magazines & books since the age of 15. She has written plays that have been produced in New York, Florida & New Orleans. She has a featured chapter in the book How To Survive A Move: up-to-date she has moved 45 times! She wrote in Organic Wine Journal on organic red wine. She also wrote an article that was featured at the Ground Zero Memorial. KaZ co-wrote 2 produced television informational series & 3 television pilots. One of the pilots, a comedy, she has now rewritten into a hilarious screenplay based on her life & the lives of two of her closest friends.
KaZ's many high pressure pursuits led her to meditation.
She began studying various forms of meditation in 1991. Her initial training focused on studies in Kundalini Yoga with Yogi Bhajan. Her other meditation studies were with various teachers in various meditation disciplines. Her love of meditation led her to be a certified Master Meditation and Qigong Instructor.
She has taught meditation in person throughout California, Florida, New York & British Columbia, Canada. She has taught online to students worldwide.
KaZ has developed her own signature brand of Moving Meditation. This includes a unique of playing the Tibetan & Crystal Singing Bowls. She is currently teaching exclusively in a juvenile justice facility. This uniquely designed technique of Moving Meditation involves the breath, the voice, movement, & energy naturally flowing through the body. It positively affects the emotions. It energizes & relieves tension, stress & induces calm & peace.
With writing being her first love look for KaZ's upcoming book:
"Moving Meditation for Mental Health in